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Healthy drinks

Beverage

Blue Pea Flower Tea

Blue Pea Flower Tea

Have you all seen this beautiful blue tea all over the internet? I exaggerate, but it is definitely everywhere on the instagram map! In my mind, it had got to be something truly exotic, imported and awfully expensive, till I decided to dig a little deeper ( believe me, I didn’t have to go far!). And ladies and gentlemen, this is my grand discovery – Clitoria ternatea, also known as Aparajita,…

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Beverage

Phalsa/ Falsa ( Grewia asiatica) Sharbat

Phalsa/ Falsa ( Grewia asiatica) Sharbet

Some foods take me right back to my childhood, like today’s star – Phalsa/ Falsa, also known as Grewia asiatica. We used to pick up this small red-purple berry-like fruit from the street vendors, eat it with black salt/Kala namak. Oh of the simple days and simple treats!!   In its honor, I have today, Phalsa/ Falsa  Sharbat. The quintessential summer cooler!…

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Beverage/ Breakfast

Creamy Chocolate Smoothie | Vegan

Creamy Chocolate Smoothie vegan healthy dairyfree refined sugarfree breakfast

A family of chocoholics that we are, it would be unthinkable not to have chocolate smoothies in my repertoire of smoothie recipes.  They are perfect for hot summer days when we are craving  (we crave collectively in this case! ) something intensely chocolatey and icy cold.  And yes, they do pack a punch nutritionally and still taste like dessert!  Say hello to dreamy Creamy Chocolate Smoothie! …

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