Browsing Tag:

high protein

Beverage/ Breakfast

Green Smoothie

As the onslaught of rich meals and desserts continues in this season, I like to balance out with light, healthier foods whenever possible. I don’t believe in any diets, or cutting out on any food groups. My strong philosophy towards eating has always been that of moderation – Consume  sensible portions of everything ( unless there are medical reasons not to do so), exercise at least three times a week,…

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Desserts/ Snacks

Healthy Chocolate Peanut Butter Balls

As Diwali approaches ( rather fast this year!), we are all getting busy with cleaning, decorating our homes, thinking of new interesting recipes to serve  at our Diwali parties, to take as hostess gifts and also for visitors dropping in  to wish us. And if you have forever hungry kids like mine, festive season notwithstanding, then this Healthy Chocolate Peanut Butter Ball recipe will sure come in handy!…

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Main dish

Simple Baked Red Rice Falafel

I remember eating my first falafel as a part  of an incredible spread in a Mediterranean restaurant  when we were living in Michigan. How I fell hook, line and sinker for this cuisine…so delicious, wholesome, fresh and light. Ever since, I’ve been trying to recreate that experience at home and as a family, we’ve discovered we  have an affinity for falafels and I am very very happy to oblige!…

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