Roasted Pumpkin  Soup

easy & delicious

Tasha's Artisan Foods


– Onion – Pumpkin – Carrots – Tomatoes – Garlic, peeled – Olive oil – Coconut milk – Cumin powder – Lemon juice – Salt & Pepper to taste

step 1

Preheat the oven to 180C. Toss all the vegetables in olive oil and roast for about 30 mins until tender.

step 2

Cool the vegetables and puree them in a blender until smooth. Add some water to thin the consistency.

step 3

Heat the soup in a saucepan and season it. Once it comes to a boil, lower the heat. Gently stir in the coconut milk.

step 4

Simmer for about 5 mins. Take it off the heat and add the lemon juice. Taste and adjust for seasoning.

step 5

Sprinkle some fresh coriander or parsley, and pumpkin seeds. Enjoy!