{"id":32150,"date":"2024-03-04T12:13:02","date_gmt":"2024-03-04T06:43:02","guid":{"rendered":"https:\/\/www.tashasartisanfoods.com\/blog\/?p=32150"},"modified":"2024-09-04T11:20:56","modified_gmt":"2024-09-04T05:50:56","slug":"tiramisu-overnight-oats-recipe-for-easy-mornings","status":"publish","type":"post","link":"https:\/\/www.tashasartisanfoods.com\/blog\/tiramisu-overnight-oats-recipe-for-easy-mornings\/","title":{"rendered":"Tiramisu Overnight Oats Recipe For Easy Mornings"},"content":{"rendered":"\n

Tiramisu overnight oats\u2014healthy and easy\u2014<\/strong>are a great way to start the day and take all of 5 minutes of prep.<\/strong> They are super nutritious and delicious to boot and perfect for breakfast or a snack.<\/p>\n\n\n\n

\"Tiramisu<\/figure>\n\n\n\n

Easy tiramisu overnight oats are a take on the classic and universally loved Italian dessert.<\/a> They mimic the flavor of tiramisu, are healthy, and give you that kick of caffeine.<\/p>\n\n\n\n

I mean they area creamy from the almond milk, earthy from the coffee, chocolatey from the cocoa powder. For sure, this is not a simple bowl (or jar) of oats. It\u2019s morning magic that nourishes the body and soul.<\/strong> Overall, it\u2019s simply the best tiramisu overnight oats recipe!<\/p>\n\n\n[feast_advanced_jump_to]\n\n\n

\"Tiramisu<\/figure>\n\n\n\n

Why you'll love tiramisu overnight oats?<\/strong><\/h2>\n\n\n\n

Make-ahead recipe:<\/strong> Throw together the night before.<\/p>\n\n\n\n

Zero cooking<\/strong>: It\u2019s a breakfast recipe that will save your Monday morning.<\/p>\n\n\n\n

Portable<\/strong>: easy to carry in jars to school, college, work, and even road trips!<\/p>\n\n\n\n

Great for meal prep<\/strong>: Make a few jars and refrigerate them in an airtight container. It keeps well for 2 to 3 days. Just add milk before you serve.<\/p>\n\n\n\n

Post-workout snack<\/strong>: Need a jolt of inspiration for workout snacks? Overnight oats are just what the nutritionist ordered!<\/p>\n\n\n\n

\"Ingredients<\/figure>\n\n\n\n

Ingredients & swaps<\/strong><\/h2>\n\n\n\n

Oats<\/strong>: Oats are packed with dietary fiber that dissolves and forms a thick solution in the gut, which makes you feel fuller<\/a> and helps lower bad and total cholesterol levels<\/a>.<\/p>\n\n\n\n

Yogurt:<\/strong> The richness and creaminess (and shot of protein) come from plain Greek yogurt, unsweetened and not flavored. Don\u2019t want tiramisu overnight oats with Greek yogurt? Replace it with hung homemade yogurt. Get rid of the excess water as much as you can.<\/p>\n\n\n\n

\"Tiramisu<\/figure>\n\n\n\n

Milk<\/strong>: Make it of your choice. Any unsweetened plant-based milk, regular, homemade, or packaged.<\/p>\n\n\n\n

Coffee<\/strong>: I made tiramisu overnight oats with instant coffee. You can use a shot of espresso or even leftover coffee. Increase or decrease the amount of coffee you put in. I like it mild, so I kept it on the low side.<\/p>\n\n\n\n

Sweetener<\/strong>: Maple syrup is not essential to the recipe. Feel free to swap it with date syrup, honey, agave syrup, or even chopped dates or prunes.<\/p>\n\n\n\n

Chia seeds:<\/strong> They help bulk up the treat as they swell, making the pudding nice and thick. Plus, they are a great plant-based source of omega-3 fatty acids and are also full of protein and fiber.<\/p>\n\n\n\n

Vanilla extract:<\/strong> It gives the flavor of the oats more depth and gives the feeling of having a \"treat,\u201d not just a simple breakfast. You know? Homemade vanilla extract<\/a> or store-bought will do.<\/p>\n\n\n\n

Cocoa powder:<\/strong> Use any brand you love.<\/p>\n\n\n\n

How to make tiramisu overnight oats?<\/strong><\/h2>\n\n\n\n

Step 1:<\/strong> In a bowl, combine rolled oats, coffee powder, chia seeds, and a pinch of salt.<\/p>\n\n\n\n

\"All<\/figure>\n\n\n\n

Step 2:<\/strong> Add vanilla extract, maple syrup, almond milk,<\/a> and yogurt. Mix everything.<\/p>\n\n\n\n

\"All<\/figure>\n\n\n\n

Step 3:<\/strong> Cover and refrigerate.<\/p>\n\n\n\n

Final step<\/strong>: When ready to serve, stir, top with maple yogurt, and relish.<\/p>\n\n\n\n

\"Creamy<\/figure>\n\n\n\n

Recipe notes<\/h2>\n\n\n\n