Oat milk is an excellent choice if you are lactose intolerant, want a low-fat milk alternative or a dairy-free substitute. And, oh, it is the most basic and easiest recipe ever.
Prep Time10 minutesmins
Keyword: easy oat milk recipe, oat milk recipe
Servings: 4cups
Calories:
Author: Natasha Minocha
Ingredients
1cupRolled oats
3cupsCold water
3/4tspCinnamon powderOptional
2tspDate syrupYou can use maple syrup/ honey / soaked dates
A small pinch of salt
Instructions
Place all the ingredients in a blender.
Blitz for 50-60 seconds.
Strain using a fine-mesh strainer into a large bowl. Don't press on the leftover pulp. That will make your milk granular.
Save the pulp for another use.
Taste and adjust the milk for sweetness.
Refrigerate the milk for at least 30 minutes before consuming it.
Serve chilled and enjoy!
This should last 3-4 days in a covered jar/bottle in the refrigerator.