Mint Chutney
The quintessential condiment on every Indian table! Mint chutney, is a savior of meals, healthy and delicious, it's used in a myriad of ways.
Servings: 10 servings
Calories: 10kcal
Ingredients
- 1/2 cup Fresh Mint, leaves only
- 1/4 cup Fresh Cilantro/ Coriander, chopped
- 2-3 Green chilies You can add less or more, depending on your preference
- 2 small Tomatoes, chopped
- 4-5 cloves Garlic
- 1.5" Ginger
- 1-2 tsp Lemon juice
- Salt to taste
Instructions
- Blend everything in your blender or food processor until smooth.
- Taste and adjust for salt, spice and sourness level.
- Transfer to an air-tight jar and store in the refrigerator for 4-5 days.
Nutrition
Serving: 1 Serving | Calories: 10kcal | Carbohydrates: 2g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.01g | Sodium: 55mg | Potassium: 56mg | Fiber: 1g | Sugar: 1g | Vitamin A: 144IU | Vitamin C: 4mg | Calcium: 13mg | Iron: 0.3mg