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5
from 1 vote
Quinoa Orange Muffins
These scrumptious Quinoa Orange Muffins are a wonderful wholesome healthy treat! So soft and fluffy, you cannot tell they are vegan and refined sugarfree!
Prep Time
15
minutes
mins
Cook Time
18
minutes
mins
Total Time
33
minutes
mins
Course:
Breakfast, Cakes, Snack
Cuisine:
American
Servings:
10
muffins
Calories:
236
kcal
Author:
Natasha Minocha
Ingredients
1
cup
Quinoa flour
1
cup
Wholewheat flour
1.5
tsp
Baking powder
1
tsp
Baking soda
1/8
tsp
Sea salt
1/2
cup
Sugar
Zest of 1 orange
1/3
cup
Coconut oil, melted
1
Flax egg
1 tbsp Flax seed powder + 3 tbsp water. Mix in a small bowl and allow to sit for 5 minutes
1/3
cup
Orange juice, freshly squeezed
3/4
cup
Almond milk
1/3
cup
Dairy free chocolate or Dark chocolate (70%) chips
3
tbsp
Candied oranges, chopped into small bits
1/4
cup
Cashews, chopped into small bits
Instructions
Preheat your oven to 180C. Line your muffin tray cavities with paper liners.
Combine all the dry ingredients - quinoa flour, wholewheat flour, sugar, orange zest, baking powder, baking soda, and salt in a bowl.
In another bowl, mix together the melted coconut oil, flax egg, orange juice and almond milk.
Pour the wet ingredients over the dry ones and gently stir with a spatula, just until moistened.
Gently stir in all the add ins - candied oranges, chocolate chips and cashewnuts.
Spoon in the batter into the cups. Fill them 3/4 of the way and bake for 18-20 minutes or until a skewer inserted comes out clean.
Let cool in the pan for a few minutes before turning them out on a cooling rack. Enjoy warm and fresh!
Nutrition
Serving:
1
Muffin
|
Calories:
236
kcal
|
Carbohydrates:
32
g
|
Protein:
4
g
|
Fat:
11
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
0.1
mg
|
Sodium:
237
mg
|
Potassium:
77
mg
|
Fiber:
2
g
|
Sugar:
13
g
|
Vitamin A:
17
IU
|
Vitamin C:
4
mg
|
Calcium:
87
mg
|
Iron:
1
mg