Besan Burfi With Condensed Milk
Fudgy, rich, and delicious, this besan burfi with condensed milk is a wonderful treat! Made with just 4 ingredients, it comes together quickly and is perfect for your festive table!
Servings: 16 pieces
Calories: 103kcal
Ingredients
- 1 cup Chickpea flour
- 4 tbsp Ghee
- 7 oz Sweetened condensed milk
- 1.5 tsp Cardamom powder
- 3-4 tbsp Almond and Pistachio, roughly chopped Optional
Instructions
- In a heavy-bottomed pan, heat the ghee.
- Add the besan and on low heat, keep stirring and roast it for 10-12 minutes, until you get a nutty aroma and the flour has a nice toasty color. While you are stirring, keep breaking up the lumps in the flour.
- Now add the condensed milk and cardamom powder. Mix well till you get a smooth mixture. This should take about 1-2 minutes. Turn the heat off.
- Transfer this mixture to a greased tray or thali. Sprinkle the nuts, if using, and press them down.
- Let this cool for 30-40 minutes. Cut into squares and serve. Enjoy!
Nutrition
Serving: 1 Serving | Calories: 103kcal | Carbohydrates: 11g | Protein: 3g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Cholesterol: 14mg | Sodium: 21mg | Potassium: 112mg | Fiber: 1g | Sugar: 8g | Vitamin A: 36IU | Vitamin C: 0.4mg | Calcium: 39mg | Iron: 0.4mg