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Easy Baked Mathri
Easy baked mathri - flavored with ajwain (carom seeds) these crispy, flaky Indian snacks are very popular. This a healthier version of the traditional fried mathris, perfect with a cup of tea.
Prep Time
40
minutes
mins
Cook Time
30
minutes
mins
Course:
Snack
Cuisine:
Indian
Servings:
35
mathris
Calories:
41
kcal
Author:
Natasha Minocha
Ingredients
1
cup
Wholewheat flour
1
cup
All-purpose flour
2
Tbsp
Sooji ( semolina)
3/4
tsp
Salt
2
tsp
Ajwain ( Carom seeds)
3
tbsp
Oil
You can use ghee ( melted) if you prefer.
1/3-1/2
cup
Water
You may need more
US Customary
-
Metric
Instructions
Combine the dry ingredients in a large bowl –all-purpose flour, whole wheat flour, semolina, salt, and carom seeds.
Add the oil and rub it into the dry ingredients until the mixture resembles breadcrumbs and starts clumping together.
Now very slowly, just a couple tablespoon at a time, start adding water.
Mix the dough with your hands until it starts coming together.
There is no need to knead it. The mathri dough is not soft. It has to be pliable but tight.
Cover the dough with a cloth and let it rest for 30 minutes.
Preheat the oven to 180C. Line a baking tray with Silpat or parchment paper.
Divide the dough into two. Roll out each half to1/4th of an inch thickness.
Prick the rolled-out dough using a fork.
Cut into any shape you like using a knife or pizza-cutter or use a cookie-cutter.
Place on the prepared tray and bake for 25-30 minutes until light golden in color.
Cool completely and store in air-tight container. Enjoy!
Nutrition
Serving:
1
Serving
|
Calories:
41
kcal
|
Carbohydrates:
6
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.005
g
|
Sodium:
50
mg
|
Potassium:
9
mg
|
Fiber:
0.3
g
|
Sugar:
0.02
g
|
Vitamin A:
0.1
IU
|
Calcium:
1
mg
|
Iron:
0.4
mg