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Peanut Butter Stuffed Dates
Peanut Butter Stuffed Dates -The delicious, healthy snack made with the addictive combination of just 3 ingredients—caramel-tinged dates, gooey peanut butter, and deep, rich chocolate!
Prep Time
15
minutes
mins
Total Time
12
minutes
mins
Course:
Dessert, Snack
Cuisine:
American, Middle Eastern
Servings:
15
Dates
Calories:
66
kcal
Author:
Natasha Minocha
Ingredients
15
Dates
4
tbsp
Peanut butter
4
tbsp
Dark chocolate 70%
Toasted sesame seeds and finely chopped pistachios for topping
Instructions
Carefully cut each date lengthways and remove the pits.
Add half a teaspoon of peanut butter into each date. Lightly press the dates to help the filling adhere well.
You can place the dates in the refrigerator for a few minutes to help it set better.
Melt the dark chocolate. Dip each date halfway into the melted chocolate.
Sprinkle the toppings on the dates and let them set for a few minutes.
Eat immediately. Store in an air-tight container in the refrigerator. Enjoy!
Video
Notes
Use soft fresh dates as they are moist and easier to stuff.
If your dates are soft, you can open them with your hands to fill with the peanut butter. If they’re harder, use a butter knife.
For very sticky dates, the trick is to refrigerate for a bit. It makes them easier to handle.
Use softened peanut butter for the filling. It will be easier to fill and less messy.
Pop the chocolate-dipped dates in the refrigerator for a few minutes so the chocolate can set quickly.
Store these peanut butter dates in the refrigerator in an air-tight container for up to 1 week.
Nutrition
Serving:
1
Serving
|
Calories:
66
kcal
|
Carbohydrates:
8
g
|
Protein:
1
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Sodium:
19
mg
|
Potassium:
70
mg
|
Fiber:
1
g
|
Sugar:
6
g
|
Vitamin A:
1
IU
|
Vitamin C:
0.03
mg
|
Calcium:
5
mg
|
Iron:
0.1
mg