Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
No ratings yet
Sweet Potato Chocolate Pudding
Sweet Potato Chocolate Pudding. Yes, that's a thing! And a very very delicious and smooth, silky, chocolatey one. The best part? It comes together in a snap!
Prep Time
20
minutes
mins
Cook Time
10
minutes
mins
Total Time
30
minutes
mins
Course:
Dessert
Cuisine:
American
Servings:
4
servings
Calories:
201
kcal
Author:
Natasha Minocha
Ingredients
1
large
Sweet Potato, cooked and peeled
1/2
cup
Coconut milk
You may need more. You can use any milk of your choice
12-14
Dates, pitted and soaked in hot water
You can use date syrup, honey or maple syrup instead
1/4
cup
Cocoa powder
A small pinch of sea salt
Garnish
Pistachio slivers, Fresh Orange Zest and Sea salt
Instructions
Roughly chop the sweet potato.
Add the chopped sweet potato, coconut milk, soaked dates, sea salt and cocoa powder to your blender or food processor. Blend until completely smooth.
Taste and adjust for sweetness. You may want to add more cocoa powder or dates.
If the pudding seems too thick, add more coconut milk, one tablespoon at a time.
Transfer into pretty serving dishes and refrigerate for 2-3 hours. Garnish with pistachios, orange zest, and sea salt and serve. Enjoy.
Nutrition
Serving:
1
Serving
|
Calories:
201
kcal
|
Carbohydrates:
37
g
|
Protein:
3
g
|
Fat:
7
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
52
mg
|
Potassium:
570
mg
|
Fiber:
6
g
|
Sugar:
17
g
|
Vitamin A:
12061
IU
|
Vitamin C:
2
mg
|
Calcium:
46
mg
|
Iron:
2
mg