Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
No ratings yet
Sweet Potato Waffles (Gluten-Free)
Sweet Potato Waffles - Crunchy with a delicate, moist center, these cornmeal waffles are so healthy and the perfect last-minute snack!
Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Course:
Breakfast, Main Course, Side Dish, Snack
Cuisine:
American
Diet:
Gluten Free
Servings:
10
Waffles
Calories:
137
kcal
Author:
Natasha Minocha
Ingredients
2
medium
Sweet Potatoes,cooked
I cooked them in my pressure cooker. You could even steam them.
1 1/4
cup
Almond milk
you can use any milk
2
tbsp
Extra virgin Olive oil
1
Egg, beaten
1
cup
Cornmeal
1
tsp
Turmeric powder
1
tsp
Baking powder
3/4
tsp
Salt
Small handful fresh basil, finely chopped
Instructions
Place the sweet potatoes, olive oil and almond milk in a blender. Process till smooth.
Pour out into a large bowl, stir in the beaten egg, cornmeal, baking powder, salt and turmeric powder. Mix the chopped basil in the batter.
Preheat your waffle iron according to manufacturer's instructions.
Grease the waffle cavities well and pour a ladleful of batter in the cavity. Let the batter cook for 5-6 minutes, until golden and crisp.
Repeat with the rest of the batter. Serve warm. Enjoy!
Nutrition
Serving:
1
Serving
|
Calories:
137
kcal
|
Carbohydrates:
21
g
|
Protein:
3
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.002
g
|
Cholesterol:
16
mg
|
Sodium:
290
mg
|
Potassium:
216
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
6436
IU
|
Vitamin C:
1
mg
|
Calcium:
79
mg
|
Iron:
1
mg