Pineapple Strawberry Smoothie
If you're looking for a quick and easy start to your day, you have to try this 5-minute Pineapple Strawberry Smoothie! Wholesome and hearty, this smoothie is wonderful anytime of the day!
Servings: 1 Serving
Calories: 181kcal
Ingredients
- 8-10 Strawberries, diced
- 1/4 cup Fresh pineapple, diced
- 1 small Banana
- 1/4" Fresh ginger root, peeled and sliced thinly
- 1 tsp Chia seeds
- 1 cup Cashew milk
Instructions
- Combine all the ingredients in a blender. Process until smooth and well blended. Taste and adjust for sweetness and consistency that you prefer. Enjoy!
Notes
- I have not used any sweetener in this recipe. If you prefer the smoothie to be sweeter, please use any sweetener.
- You can easily swap the cashew milk for yogurt or any other milk, in this pineapple strawberry smoothie.
- Serve the strawberry smoothie immediately as the chia seeds will make the smoothie thicker, the longer it sits.
- If fresh fruits are not available, you can easily use frozen fruits to make this smoothie
- Feel free to leave out chia seeds, or add any other seeds you prefer.
- You can prep the fruits the night before and just add the milk and blend in the morning! You can also pack the sliced fruits and ginger in ziplock bags and freeze them.
Nutrition
Serving: 1 Serving | Calories: 181kcal | Carbohydrates: 39g | Protein: 3g | Fat: 3g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 125mg | Potassium: 578mg | Fiber: 7g | Sugar: 21g | Vitamin A: 103IU | Vitamin C: 85mg | Calcium: 51mg | Iron: 1mg