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    Home > Beverages

    August 26, 2016

    Cashew Milk

    As you may already know, I'm not much of a milk drinker.  Not because I don't like it ( for the record, I love it ) but only because it can, very often, create a bit of turbulence in my stomach!  I'll still have it my chai, but for my smoothies, flavored milk, I prefer nondairy and today I'm bringing you my new love - Cashew Milk!

    Cashew Milk

    I'm really not a fan of store-bought nut milk.  I've tried the packaged ones, fancy bottled ones, but they aren't a patch on the homemade variety.  Then why go for those watered-down versions when you can make some pretty awesome ones at home, with incredibly little effort without any nasties?!

    Cashew Milk

    Cashew milk is the creamiest of all nut milk.  If you have a decent blender, you won't even have to strain the milk. Soaking the nuts makes them softer and breaks them down in the blender very easily.  Soaking also releases beneficial enzymes present in them.

    This milk is very high in vitamin B, E & K, copper, magnesium, iron and phosphorous. Since we are not straining it, its a rich source of fiber.  Cashews are also a wonderful source of unsaturated fatty acids and protein.

    This refreshing, delicious, nutrient-rich milk is a great alternative for everyone and not just people following a vegan diet or with lactose intolerance.

    Cashew Milk

    Note:

    • This recipe is for plain, unsweetened cashew milk. You can make a sweetened version by simply adding dates, honey or maple syrup while blending the cashews.
    • I decided to keep the milk unstrained. You can use a cheesecloth to strain it if you like very smooth and grit-free.
    • You can less or more water while blending, depending on how thick you'd like the milk.

    I’d love to hear from you! Please tag me on Instagram @tashasartisanfoods, using the hashtag #tashasartisanfoods. You can also FOLLOW ME on INSTAGRAM, PINTEREST for more fabulous recipes! Do subscribe to Tasha’s Artisan Foods so you’ll never miss a recipe!

    Print Recipe

    Cashew Milk

    Servings: 750 ml
    Calories:
    Author: Natasha Minocha

    Ingredients

    • 1 cup Cashewnuts Soaked overnight in water
    • 2 cups Fresh filter water
    • Vanilla beans scraped from 1/2 a vanilla pod

    Instructions

    • Drain, rinse cashewnuts. Drain well again.
    • Blend the drained cashews with 2 cups water until smooth. Add the vanilla beans at this stage if you're not planning to strain the mixture ( otherwise add them after straining) and give it another whiz in your blender.
    • Strain the mixture through a cheesecloth. - I skipped this part.
    • Store the cashew milk in a clean bottle, in the refrigerator for 2-3 days.
    « Chocolate Cheesecake Popsicles
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    Reader Interactions

    Trackbacks

    1. Cashew Strawberry Oatmeal – Tasha's Artisan Foods says:
      January 6, 2017 at 8:25 AM

      […] Homemade Cashew Milk is my absolute favourite. It really gives creaminess like no other non dairy milk. It takes such little time and effort to make it, that its worth it to have small bottle  ready in your fridge. You can use it to add instant richness to  any curry, soup, dal and even your pasta sauce! […]

      Reply
    2. Mango Lemon Cashew Popsicles – Tasha's Artisan Food says:
      August 19, 2017 at 10:25 AM

      […] NOTE : You can find the recipe for Cashew Milk here. […]

      Reply
    3. Saffron: One Exotic Pinch With Many Merits - Tasha's Artisan Foods says:
      September 18, 2019 at 6:52 PM

      […] of saffron because Kesar’s beneficial components flourish when cooked with milk, even if its cashew milk, or any nut […]

      Reply

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