Its smoothie time here again!

This time I come armed with an immunity boosting Pineapple Strawberry Smoothie.  Its not just another  pretty in pink breakfast, this one means business ( a very delicious one though)! 🙂

Pineapple Strawberry Smoothie sugarfree, healthy, yogurt, breakfast,glutenfree, easy recipe, chia seeds, ginger

Everyone around me is falling like nine pins, including your truly. The kitchen is packed with all sorts of soups, broths, khichadi and various home remedy concoctions. Adding to that is this wonderful smoothie – metabolism stimulating, so rich in vitamin C, vitamin B 6 and many minerals  like manganese, calcium, magnesium. High in fiber (soluble and insoluble) and anti inflammatory properties, we do have a winner in hand!!

Pineapple Strawberry Smoothie sugarfree, healthy, yogurt, breakfast,glutenfree, easy recipe, chia seeds, ginger

Pineapple is a nutritious tropical fruit loved universally for its sweet exceptional flavour and taste. Wonderfully juicy and refreshing it’s a storehouse of various health benefits. Apart from its immunity boosting qualities, it helps in regulating blood pressure, improving blood circulation, improving oral and bone health.

Ginger, chia seeds and turmeric take this healthful recipe another notch along with banana , which also adds to the sweetness. Strawberries ,one of my favourite berries, really pack a healthful punch and give the smoothie a lovely sweet tart flavour.

Pineapple Strawberry Smoothie sugarfree, healthy, yogurt, breakfast,glutenfree, easy recipe, chia seeds, ginger

So drink up my friends and fight the flu away with this delightful breakfast beverage! I’d love to hear from youDo leave  a comment below and share a picture on INSTAGRAM  using the hashtag #tashasartisanfoods !

Pineapple Strawberry Smoothie sugarfree, healthy, yogurt, breakfast,glutenfree, easy recipe, chia seeds, ginger

NOTES:

  • I have not used any sweetener in this recipe. If you prefer the smoothie to be sweeter, please use an extra banana or any sweetener of your choice.
  • You can make this recipe completely VEGAN by using a plant-based yogurt or milk of your choice.

Pineapple Strawberry Smoothie

Servings: 2 persons
Calories:
Author: Natasha Minocha

Ingredients

  • 8-10 Strawberries, diced
  • 1/4 cup Fresh pineapple, diced
  • 1 Banana
  • 1/2 cup Yogurt, plain
  • 1 tsp Chia seeds
  • 1/2 tsp Turmeric powder
  • 1/4" Fresh ginger root, sliced thinly

Instructions

  • Combine all the ingredients in a blender. Process until smooth and well blended. Taste and adjust for sweetness and consistency that you prefer. Enjoy!