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Home > Recipes > Diwali Recipes

By Natasha Minocha | Updated on September 25, 2024 Leave a Comment

Pumpkin Besan Burfi

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Iโ€™ve been on a pumpkin binge for the past couple of weeks, which means I always have pumpkin puree leftover. But instead of the usual muffins, pumpkin donuts, or bread rolls, I wanted to make something with Diwali in mind. Since the sweet, gooey burfi is a staple around the house this time of the year, I decided to give it a Tasha twist and make Pumpkin Besan Burfi.ย 

Pumpkin Besan Burfi | Glutenfree chickpea pumpkin burfi

I am a big advocate of making mithai at home. It lets me control the ingredients and is unquestionably healthier than the store-bought version. With these mellow and delicious pumpkin besan burfis, I hit the jackpot. 

If youโ€™re worried about the flavor of pumpkin coming through, donโ€™t be. Much to the bliss of my kids whoโ€™ve taken to repeating, โ€œThis has pumpkin, too?โ€ you canโ€™t taste the fruit. So, they had no qualms digging into the burfis. 

The pumpkin simply adds a layer of texture to the already incredibly fudgy confectionery making it the quintessential treat for a special occasion or end the day on a sweet note.

Pumpkin Besan Burfi | Glutenfree chickpea pumpkin burfi

How to make pumpkin besan burfi?

The recipe requires basic five ingredients, and it is easy to make but it is time-consuming. You canโ€™t hurry up burfi if you want the perfect nutty aroma and brown hue. 

Begin by roasting besan (chickpeas flour) on low heat till it reaches a warm brown color, and you start getting that whiff of fragrance. Itโ€™ll take a good 10 to 12 minutes. 

I fancy a really dark brown hue in my burfis and ladoos because it makes the texture fudgier. But you can stop roasting as soon as the light brown-reddish shade appears. 

Steps for making Pumpkin Besan Burfi | Glutenfree chickpea pumpkin burfi

Quick note:

Just remember to keep stirring the chickpea flour, so itโ€™s evenly roasted. I recommend listening to some music while youโ€™re at it but donโ€™t get busy scrolling down your phone. You have to keep an eye on the flour, or it will get burnt.

When the flour is done, add in milk, pumpkin puree, and ghee. I used a full cup of milk. Along with pumpkin puree, it made the burfi incredibly moist. FYI, you can find the recipe for making pumpkin puree on my vegan pumpkin donut blog.

Roast again for a good 8 to 10 minutes on low heat. It will require some elbow grease on your part so please keep stirring the mixture continuously till you have a homogenized blob. 

Don't worry, your arm workout is soon to be rewarded!

Pumpkin Besan Burfi | Glutenfree chickpea pumpkin burfi

Shaping the pumpkin besan burfi

Once you see the ghee separating from the mixture, take it off the heat. Add sugar and cardamom powder and mix. 

I am keeping my bakes and treats free of refined sugar as much as possible. So, I dipped into the packet of palm sugar I bought some time back. If you use regular white sugar, make sure to pulse it into powder.

When all the ingredients are well mixed, spread them on a liberally greased tray. Sprinkle some roughly chopped pistachios, pumpkin seeds, and melon seeds to garnish. Top it off with vark โ€“ edible silver leaf โ€“ and youโ€™re done!

Pumpkin Besan Burfi | Glutenfree chickpea pumpkin burfi

Variations of besan burfi

The pumpkin besan burfi is gluten-free and refined-sugar-free. You can make it vegan, too, by using coconut milk or any plant-based milk and coconut oil instead of ghee.

My household loves mithai that are just sweet enough, not cloyingly so. If youโ€™d like to indulge in something sweeter, I recommend a taste test. Once the sugar is mixed into the burfi base, check if it is adequately sweetened for you. Toss in some more if thatโ€™s where your taste lies. 

You can make the burfi without pumpkin puree, use this basic besan besan burfi recipe. For those, who rather have ladoos grace their tables during festivities, try these besan ladoos. 

Pumpkin Besan Burfi | Glutenfree chickpea pumpkin burfi

Serving the pumpkin besan burfi

The beauty of pumpkin puree is that it gives the burfi a mild earthiness. Combined with the milk, it helps set and hold the sweets exceptionally well. It means after the mixture has cooled a bit, you cut it into any shape without any hassle. 

Though I hope you'll do a better job of cutting these into neat squares. I somehow always manage to fumble here!

Serve them as desserts after dinner or something sweet at any time of the day. They melt in the mouth from the very first bite, making them deliciously addictive.

My batch disappeared sooner than I wanted โ€“ we just couldnโ€™t stop munching on them. If yours lasts longer, then I advise refrigerating them because they contain milk and pumpkin puree. Just bring them to room temperature before serving.

Pumpkin Besan Burfi | Glutenfree chickpea pumpkin burfi

Iโ€™d love to hear from you! Please tag me on Instagram @tashasartisanfoods, using the hashtag #tashasartisanfoods. You can also FOLLOW ME on INSTAGRAM, PINTEREST for more fabulous recipes! Do subscribe to Tashaโ€™s Artisan Foods so youโ€™ll never miss a recipe!

๐Ÿ“– Recipe

Pumpkin Besan Burfi | Glutenfree chickpea pumpkin burfi

Pumpkin Besan Burfi

Natasha Minocha
Pumpkin Besan Burfi - incredibly fudgy with a melt in mouth texture. This burfi is perfect for your festive table!
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Prep Time 5 minutes mins
Cook Time 30 minutes mins
Course Dessert
Cuisine Indian
Servings 25 pieces
Calories 107 kcal

Ingredients
 
 

  • 2 cups Besan/ Chickpea flour
  • 1 cup Pumpkin puree
  • 1/2 cup Ghee
  • 1 cup Full-Fat Milk
  • 3/4 cup Palm sugar You can use powdered white sugar too or Jaggery powder
  • 1.5 tsp Cardamom powder

Toppings

  • Varq ( silver foil) Optional
  • Pistachio, Pumpkin seeds, Melon seeds

Instructions
 

  • Dry roast besan/ chickpea flour in a thick bottomed pan, over very low heat, until fragrant and very lightly browned. This should take about 10-15 minutes.
  • Add pumpkin puree, ghee, and milk. Cook for another 7-9 minutes on very low heat, stirring constantly. If the mixture seems too dry, you can add some more milk and/or ghee.
  • Once the fat separates, turn off the heat. Stir in the sugar and cardamom powder. Taste and adjust for sweetness.
  • Pour it into a greased pan and top with varq, pistachios, pumpkin seeds, and melon seeds. Let cool completely before cutting it into small squares. Enjoy!!

Nutrition

Serving: 1 ServingCalories: 107kcalCarbohydrates: 11gProtein: 2gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gCholesterol: 9mgSodium: 18mgPotassium: 124mgFiber: 1gSugar: 5gVitamin A: 1551IUVitamin C: 1mgCalcium: 9mgIron: 1mg
Tried this recipe?Let us know how it was!
Pumpkin Besan Burfi | Glutenfree chickpea pumpkin burfi

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Iโ€™m Natasha! Iโ€™m a self-taught baker and cook, sharing easy, fuss-free recipes that anyone can make with confidence. From breads and cookies to decadent desserts to simple meals, I hope youโ€™ll find your next favorite recipe here.

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