• Skip to main content
  • Skip to primary sidebar

menu icon
go to homepage
  • Fall Favorites
  • Recipe Index
  • About Natasha
  • Free E-Book
subscribe
search icon
Homepage link
  • Fall Favorites
  • Recipe Index
  • About Natasha
  • Free E-Book
×
Home > Recipes > Snacks

By Natasha Minocha | Updated on September 24, 2024 Leave a Comment

Peanut Butter Stuffed Dates

89 shares
Jump to Recipe Print Recipe
Chocolate covered dates with peanut butter.

These peanut butter-stuffed dates are my go-to whenever I'm craving something sweet, satisfying, and super easy! They are sweet-salty, gooey, creamy, and need just 3 ingredients and come together in a few minutes!

Peanut Butter Stuffed Dates on a plate.

These peanut butter stuffed dates are so so easy that you don't even need a recipe! But you've got to try them just once, and you'll always want a batch in your fridge! They are great for snacking, for a quick dessert, or a little pick-me-up in your lunchbox.

If you love easy, wholesome snacks like this, be sure to check out my no-bake chocolate peanut butter cookies, almond butter cups, coconut almond bliss balls, and my very popular homemade granola bars!

Jump to:
  • Why You'll Love This Recipe
  • Recipe Ingredients
  • How To Make Peanut Butter-Stuffed Dates
  • Pro Tips
  • More Recipes With Dates
  • 📖 Recipe
Peanut butter stuffed dates with chocolate and nuts on a plate.

Why You'll Love This Recipe

✨Ridiculously easy to make, and you need just 3 ingredients!

✨A wholesome treat with no added sugar. The rich, caramel-like sweetness of dates is more than enough!

✨This recipe is so versatile! Use any nut butter, dip in chocolate, top with sea salt, nuts, toasted coconut, or anything you are craving!

✨Great for anytime snacking or dessert!

✨Great for meal prep! Make a bunch of these and store them in an air-tight container in the refrigerator for the week.

Recipe Ingredients

Ingredients for making Peanut Butter Stuffed Dates.

Peanut butter: Creamy, crunchy, sweetened, unsweetened, choose whichever peanut butter you prefer. I leave that decision between you and your palate. However, find the very best quality peanut butter you can. 

It’s very, very important because when a recipe has so few ingredients, they really need to shine. Homemade is best, but a good store-bought one works fabulously.

For those with peanut allergies: try almond or cashew butter. Even seed butter like sunflower makes an ace choice. Or try tahini!

Chocolate: Dipping the stuffed dates is not a mandatory step, but I will say this. Once you see those chocolate-covered dates, they will test your willpower mercilessly. Want to make the snack extra, extra decadent? Go for the full dip instead of half. 🙂

Toppings: Like chocolate, they are optional. Don’t like pistachios? Pick any nut you prefer. Don’t want to give the dates a crunch? Dust them with sea salt. For a pop of color, use pomegranate arils. Or just leave them plain.

See the recipe card for full information on ingredients and quantities. 

How To Make Peanut Butter-Stuffed Dates

With stuffed dates, we’re looking at a healthy recipe that’s also indulgent and the kind of dessert (or snack) that takes no effort. If you have kids, make it a fun family affair with different stations set up to pit, fill, and dip the dates. 

  • Cut a slit on the dates lengthwise to split them open and remove the pit. 
  • Stuff the open pocket with peanut butter using a small teaspoon.
  • Then, with your fingers, gently squeeze the two halves of the date so they stick together.
dates stuffed with peanut butter on a plate.

You can stop right now and pop the stuffed date into your mouth as the most nutritious snack. Or you could spend 5 more minutes loading up the gooey treats with dark chocolate decadence. 

  • Melt your dark chocolate.
  • Dip the stuffed dates in the melted chocolate, halfway or fully.

Again, you can stop right here and enjoy these chocolate-covered dates. Or you could sprinkle a topping of your choice. I went with finely chopped pistachios and toasted sesame seeds. 

Stuffed dates dipped in chocolate and topped with pistachios and sesame seeds on a plate.

Pro Tips

  • Use soft fresh dates as they are moist and easier to stuff.
  • If your dates are soft, you can open them with your hands to fill with the peanut butter. If they’re harder, use a butter knife. 
  • For very sticky dates, the trick is to refrigerate for a bit. It makes them easier to handle.
  • Use softened peanut butter for the filling. It will be easier to fill and less messy.
  • Pop the chocolate-dipped dates in the refrigerator for a few minutes so the chocolate can set quickly.
  • Store these peanut butter dates in the refrigerator in an air-tight container for up to 1 week.
Stuffed dates on a plate with one date cut in half to show the inside.

More Recipes With Dates

  • fig smoothie with dates in a glass with sliced fig.
    Fig Smoothie With Dates
  • Date and nut rolls | Vegan Date and nut rolls | khajur rolls
    Date and Nut Rolls
  • Almond Date Granola | Easy Breakfast Recipe
    Almond Date Granola
  • Date & Cinnamon Chia Pudding | Easy Vegan Chia Pudding Recipe
    Date & Cinnamon Chia Pudding

Half the joy of cooking is sharing it with others. That’s why I’m always eager to hear from you. So go right ahead & drop a comment or reach out on Instagram, Pinterest, YouTube, or Facebook. I hope you love these peanut butter-stuffed dates as much as we do!

📖 Recipe

Peanut butter stuffed dates dipped in chocolate and topped with pistachios on a plate.

Peanut Butter Stuffed Dates

Natasha Minocha
Peanut Butter Stuffed Dates -The delicious, healthy snack made with the addictive combination of just 3 ingredients—caramel-tinged dates, gooey peanut butter, and deep, rich chocolate!
No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Total Time 12 minutes mins
Course Dessert, Snack
Cuisine American, Middle Eastern
Servings 15 Dates
Calories 66 kcal

Ingredients
  

  • 15 Dates
  • 4 tbsp Peanut butter
  • 4 tbsp Dark chocolate 70%
  • Toasted sesame seeds and finely chopped pistachios for topping

Instructions
 

  • Carefully cut each date lengthways and remove the pits.
  • Add half a teaspoon of peanut butter into each date. Lightly press the dates to help the filling adhere well.
  • You can place the dates in the refrigerator for a few minutes to help it set better.
  • Melt the dark chocolate. Dip each date halfway into the melted chocolate.
  • Sprinkle the toppings on the dates and let them set for a few minutes.
  • Eat immediately. Store in an air-tight container in the refrigerator. Enjoy!

Notes

  • Use soft fresh dates as they are moist and easier to stuff.
  • If your dates are soft, you can open them with your hands to fill with the peanut butter. If they’re harder, use a butter knife. 
  • For very sticky dates, the trick is to refrigerate for a bit. It makes them easier to handle.
  • Use softened peanut butter for the filling. It will be easier to fill and less messy.
  • Pop the chocolate-dipped dates in the refrigerator for a few minutes so the chocolate can set quickly.
  • Store these peanut butter dates in the refrigerator in an air-tight container for up to 1 week.

Nutrition

Serving: 1 ServingCalories: 66kcalCarbohydrates: 8gProtein: 1gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 19mgPotassium: 70mgFiber: 1gSugar: 6gVitamin A: 1IUVitamin C: 0.03mgCalcium: 5mgIron: 0.1mg
Tried this recipe?Let us know how it was!

More Snacks Recipes

  • Cheesy pesto swirl rolls in a round baking dish.
    Cheesy Pesto Swirl Rolls
  • peanut chocolate protein balls topped with peanuts and seasalt in a small bowl.
    Peanut Chocolate Protein Balls
  • easy appetizers collage.
    Easy Party Appetizers Everyone Will Love
  • pumpkin cranberry crackers in a bowl on a plaid napkin.
    Pumpkin Cranberry Crackers
89 shares

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

New-Cover-4-1024x934

I’m Natasha! I’m a self-taught baker and cook, sharing easy, fuss-free recipes that anyone can make with confidence. From breads and cookies to decadent desserts to simple meals, I hope you’ll find your next favorite recipe here.

More about me →

Sign Up For Email Updates

Get A Free E-Book With 8 Easy Bread Recipes For Beginner Bakers!

Popular Recipes

  • mushroom quiche on a platter with ingredients in the background.
    Mushroom Quiche
  • chocolate fudge squares stacked on top of each other on small plate.
    Chocolate Fudge With Condensed Milk
  • Easiest Homemade Cream Cheese | Homemade Cream Cheese Recipe
    Easiest Homemade Cream Cheese
  • Cinnamon Bread Pudding
    Cinnamon Bread Pudding
  • Korean Corn Cheese in a cast iron skillet.
    Korean Corn Cheese Recipe
  • Best Condensed Milk Bread Rolls (Soft & Fluffy)
    Best Condensed Milk Bread Rolls (Soft & Fluffy)

Fall Favorites

  • Fig bread on parchment paper with a knife on the side.
    Fig Bread
  • Apple Pancake Recipe
    Apple Pancake Recipe
  • Cinnamon Swirl Apple Cake on a platter with candle and apples around.
    Cinnamon Swirl Apple Cake
  • The Best Monkey Bread Recipe
    The Best Monkey Bread Recipe
  • Pumpkin Swirl Cheesecake Bars Recipe
    Pumpkin Swirl Cheesecake Bars Recipe
  • Cinnamon Cheesecake with figs on top on a cake stand.
    Cinnamon Cheesecake Recipe

See More Fall Favorites →

Footer

↑ back to top

Sign Up For Email Updates

Get A Free E-Book With 8 Easy Bread Recipes For Beginner Bakers!

Tasha’s Artisan Foods

About

Work With Me

Connect With Me

Browse Recipes

Desserts
Snacks
Breads
Cakes
Baking Guides

Published with WordPress

PRIVACY POLICY

COPYRIGHT © 2025 TASHA'S ARTISAN FOODS

89 shares

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required