Easy Pumpkin Cinnamon Rolls Recipe
These pumpkin cinnamon rolls are soft, fluffy, warmly spiced, and completely eggless. Pumpkin puree goes right into the dough, giving the rolls a beautiful golden color and tender texture. Cinnamon sugar adds that classic swirl we all love. They are simple to make and turn out gorgeous every time!

The no-knead dough is one I’ve used for years across so many of my recipes, including my vegan cinnamon rolls, coffee cinnamon rolls, baklava cinnamon rolls, and apple pie cinnamon rolls. It’s tried and tested and so easy to work with, making it perfect for beginner bakers too. You can make the dough ahead, refrigerate it, and bake fresh pumpkin cinnamon rolls the next morning!

Jump toHideShow
Why You'll Love This Recipe
- They are soft and fluffy. These pumpkin cinnamon rolls are so tender, you won’t believe they are eggless.
- There is real pumpkin in the dough. Pumpkin puree gives these cinnamon rolls a lovely golden hue, moisture, and a subtle, sweet pumpkin flavor.
- The dough is no-knead. I use the same versatile dough for many of my cinnamon rolls and sweet and savory breads, including my strawberry star bread and braided pesto bread.
- You can make them ahead. Make the dough the night before, refrigerate it, and finish shaping and baking the rolls in the morning.
Recipe Ingredients
Flour: All-purpose flour works very well here, but you can also use whole wheat flour.
Pumpkin puree: You can use homemade pumpkin puree as I did or canned puree. Any variety of pumpkin will work well here. I used butternut squash puree as I did for my pumpkin snickerdoodle cookies, eggless pumpkin pie, and pumpkin Basque cheesecake. If using canned puree, make sure the canned puree is 100% pumpkin and not pumpkin pie filling.
Milk: Creates a soft, tender dough. Use dairy milk or your favorite plant-based milk. I love making these cinnamon rolls with almond milk, as I did for my vegan cinnamon rolls.
Oil: I like baking with coconut oil, but you can easily swap this with any neutral-flavored vegetable oil you prefer.
Sugar: We use white granulated sugar for the dough and brown sugar for the filling.
Yeast: I used active dry yeast, but instant yeast works well too. Make sure your yeast is fresh. Whisk 1 teaspoon of yeast in a cup of water. Set aside for 10 minutes. If it gets frothy, your yeast is fresh and good to use.
Leaveners: Baking powder and baking soda help in giving these rolls an extra rise and keep them soft.
Cinnamon: This adds a wonderful warmth to the buttery brown sugar filling. You can also add pumpkin pie spice if you like.
Please see the recipe card for full information about the ingredients and quantities.
How To Make Cinnamon Pumpkin Rolls
Step 1: Begin by warming milk, oil, and sugar without letting it come to a boil. Heat only until the sugar completely dissolves.
Step 2: Allow the mixture to cool to lukewarm before adding the yeast. Set it aside till it is frothy and bubbly, about 5 to 10 minutes.
Step 3: Combine flour and pumpkin purée into the yeast mixture, cover, and then let it rest in a draft-free place until the scraggly dough doubles in volume (about an hour).

Step 4: Knead in the remaining flour, along with baking soda, baking powder, and salt.
Step 5: While you can use the dough right away, I prefer to refrigerate it overnight. It makes the cinnamon pumpkin roll dough so much easier to handle.

Step 6: Gently deflate the risen dough and turn it over on a lightly floured prep surface the next day.

Step 7: Roll the dough out into a large rectangle, brush it with melted butter, and liberally spread cinnamon mixed with brown sugar over it.

Step 8: Starting from the long edge, start rolling the dough into a log, moving towards yourself. Pinch the seam and face it downwards.
Step 9: Slice the log into 2.5 - inch slices.

Step 10: Place the slices in a greased baking dish. I used 2 8-inch pie dishes. You can use one large 9x13-inch baking pan too.

Step 11: Let the rolls rise one more time while your oven preheats, in a draft-free corner of your kitchen (about 10 to 15 minutes).
Step 12: Bake for 20-25 minutes until golden. Cool the pumpkin cinnamon rolls for 10-15 minutes.

Step 13: Pour the glaze over the warm rolls. Let it set for 10-15 minutes before serving.

Top Tips
- The dough is ready for use immediately, but you can store it (covered) for 30 minutes or up to 2 days in the refrigerator. It’ll continue to rise, the slow, long fermentation giving the fall cinnamon rolls a lovely flavor.
- There is no need to knead this dough. Simply mix until you have a soft, slightly tacky dough, and let the yeast do the work.
- Don't pack the rolls too tightly. Give them some room to expand as they rise and bake.
- Use pumpkin puree, not pumpkin pie filling. Check the label to make sure it's 100% pumpkin.
- Don't add too much flour. The dough should be soft and a tad sticky, not dry and stiff.
- Don't overbake the pumpkin rolls. Take them out when they are baked through and light golden.

How To Serve Pumpkin Cinnamon Rolls
These cinnamon rolls are best served warm with a cup of coffee or tea for breakfast or brunch. I like to keep the glaze simple, but you can also top these with orange cream cheese frosting from my pumpkin swirl cake or a coffee cream cheese topping from my coffee cinnamon rolls. A cinnamon glaze like the one used for my apple pie cinnamon rolls, would also be delicious.
How To Store
Store the cooled cinnamon rolls in an airtight container in the refrigerator for up to 5 days. Reheat briefly in the microwave before serving.

More Pumpkin Recipes You'll Love
Recipe

Easy Pumpkin Cinnamon Rolls Recipe
Ingredients
- 3/4 cup Milk
- 1/4 cup Coconut oil
- 1/4 cup Sugar
- 1.5 tsp Active dry yeast
- 2 1/4 cups All-purpose flour
- 3/4 cup Pumpkin puree
- 1/4 tsp Salt
- 1/4 tsp Baking powder
- 1/4 tsp Baking soda
- 1/4 cup All-purpose flour
Cinnamon filling
- 1/3 cup Butter, melted
- 1.5 tbsp Cinnamon powder
- 1/2 cup Brown sugar
Glaze
- 1/3 cup Icing sugar
- 2-3 tbsp Milk
Instructions
- Heat milk, oil, and sugar in a small saucepan, just until the sugar is dissolved. Don't let it come to a boil. Take off the heat and cool.3/4 cup Milk, 1/4 cup Coconut oil, 1/4 cup Sugar
- When this mixture is lukewarm, whisk in the yeast. Set aside for 5-10 minutes until the mixture is bubbly.1.5 tsp Active dry yeast
- Whisk in the 2 1/4 cups of flour and pumpkin puree. Cover and place in a draft-free place for 1 hour or until the dough has doubled in size.2 1/4 cup All-purpose flour, 3/4 cup Pumpkin puree
- Now add in the extra 1/4 cup flour, baking powder, baking soda, and salt.1/4 cup All-purpose flour, 1/4 tsp Baking soda,1/4 tsp Baking powder, 1/4 tsp Salt
- Mix well. The dough is now ready for use immediately. You can refrigerate it for 30 minutes or up to 2 days.I rested this dough overnight.
Cinnamon Filling
- Mix the melted butter, brown sugar, and cinnamon powder.1/3 cup Butter melted, 1.5 tbsp Cinnamon powder, 1/2 cup Brown sugar
Assembly
- Preheat your oven to 190 C/ 375 F. Keep a greased baking dish handy. I used 2 8" pans.
- Roll out the dough into a large rectangle. Brush liberally with the cinnamon filling.
- Starting with a long side of the rectangle, start rolling the dough tightly. Pinch the seam together and make sure the seam is facing down.
- Cut into 16 2.5" thick slices and place cut side down on your baking pan. Make sure there is some room between the rolls, as they will expand.
- Let the rolls rest for 10-15 minutes. Bake for 20-25 minutes at 190 C/ 375 F until they are golden brown on top.My rolls were done in about 22 minutes for each pan.
- Pour the glaze over the warm rolls. Let the glaze set for 10-15 minutes and serve warm. Enjoy!
Glaze
- Whisk the milk and icing sugar till thick and smooth. We are looking for a thickish, pouring consistency.
Video
Notes
- The dough is ready for use immediately, but you can store it (covered) for 30 minutes or up to 2 days in the refrigerator. It’ll continue to rise, the slow, long fermentation giving the fall cinnamon rolls a lovely flavor.
- There is no need to knead this dough. Simply mix until you have a soft, slightly tacky dough, and let the yeast do the work.
- Don't pack the rolls too tightly. Give them some room to expand as they rise and bake.
- Use pumpkin puree, not pumpkin pie filling. Check the label to make sure it's 100% pumpkin.
- Don't add too much flour. The dough should be soft and a tad sticky, not dry and stiff.
- Don't overbake the pumpkin rolls. Take them out when they are baked through and light golden.









Hi Natasha,
I made this recipe and we all loved it. I used WW flour instead of APF, and I accidentally added more cinnamon:) I have posted a photo on my insta page, and I think I have tagged you and also linked to this page for the recipe. Thank you!
Neha
Natasha Author
Wow, thank you, Neha! That's very kind of you. So grateful. xx
Thank you for this recipe! Love recipes for sweet treats that are also simple!
Natasha Author
Thank you very much, dear Jessica! Have a wonderful day !xx