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Home > Recipes > Christmas Desserts

Published: Jan 27, 2020 ยท Last Updated On: Sep 27, 2024 by Natasha Minocha

Vegan Sticky Toffee Pudding

1925 shares
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This Vegan Sticky Toffee Pudding is one of my favorite desserts - warm, soft, decadent, and oozing with the most gorgeous caramel.ย 

Vegan Sticky Toffee Pudding Glutenfree Dairyfree Refined Sugarfree Dessert

One of lifeโ€™s greatest pleasures is the divine experience which is a warm, gooey dessert. Add a cup of green tea and a big blanket to that and youโ€™ve got my perfect winter night package!

From a plum cobbler to a bowl of my apple crisp, I canโ€™t think of a warm dessert that I do not absolutely adore! At the top of the list is this Vegan Sticky Toffee Pudding. It is beautifully balanced with melt-in-your-mouth sweetness and salted caramel flavor. With some variations to the classic recipe, Iโ€™ve made a pretty healthy dessert for guilt-free indulgence!

Vegan Sticky Toffee Pudding Glutenfree Dairyfree Refined Sugarfree Dessert

Why make Vegan Sticky Toffee Pudding? 

If you needed any more convincing to try this healthy treat, it's also exceptionally simple to make! The Sticky Toffee Pudding recipe I am sharing with you today is a one-pan recipe. Less mess, big yes!

The recipe calls for dates, milk, sugar, vanilla, coconut oil, flour, salt, baking soda and of course - caramel! Everything goes into one pan to get nicely mixed. After it is baked, you will poke holes into the pudding and pour caramel all over it, letting it get nicely soaked in. Then you will proceed to dream about these until the next batch is made. It's a vicious cycle!

Vegan Sticky Toffee Pudding Glutenfree Dairyfree Refined Sugarfree Dessert

How to make Vegan Sticky Toffee Pudding

  • First things first - get your dates in place.  I happen to have date paste on hand, but you can use chopped dates for the same result!
  • On medium heat, mix your dates and milk - I used almond, but any kind would work. Do this till the two are well blended. With chopped dates, they should be melting into the milk.
  • After your dates and milk are mixed, take the pan off the heat and add in the raw sugar while it's still warm. 
  • Mix in the vanilla and coconut oil at this stage as well.
  • Once this mixture is ready, let it cool for a few minutes and then get started on adding your dry ingredients - flour, baking powder, baking soda, and sea salt.
  • Once everything is mixed, fold in some chopped walnuts and spoon the batter into your pan of choice - I went with ramekins purely because I have not used them in a while and think individual desserts are the cutest! 
  • These then get baked for 25- 30 minutes.
Process of making Vegan Sticky Toffee Pudding Glutenfree Dairyfree Refined Sugarfree Dessert
Vegan Sticky Toffee Pudding Glutenfree Dairyfree Refined Sugarfree Dessert

For the flour, I went with buckwheat, making this recipe gluten-free as well. I bake so often that my family eats a lot of baked goods. As a result, I have started using healthier ingredients in most recipes, so buckwheat flour is a regular replacement for regular flour now. I did try this recipe, another time with half wholewheat flour and half buckwheat flour, it came out really well too!

Vegan Salted Caramel Sauce

Caramel Time 

Once your cake goes into the oven, you can get started on the caramel that will be later added to it! 

I used a quick homemade vegan caramel recipe which you can find here. 

After the cake comes out, poke holes all over and liberally pour the caramel on top. It will be soaked up into the cake and make the consistency soft and sticky. Let this sit for about 10 minutes and then serve warm warm warm! I also donโ€™t hold back on adding some extra caramel on top when serving, because why not? 

Vegan Sticky Toffee Pudding Glutenfree Dairyfree Refined Sugarfree Dessert
Vegan Sticky Toffee Pudding Glutenfree Dairyfree Refined Sugarfree Dessert

I hope this Vegan Sticky Toffee Pudding will satisfy all your warm, gooey dessert cravings...and I promise, you won't be able to tell you're eating a gluten-free, refined sugar-free, dairy-free, and eggless pudding!

Half the joy of cooking is sharing it with others. Thatโ€™s why Iโ€™m always eager to hear from you. So go right ahead & drop a comment or reach out on Instagram, Pinterest, YouTube, or Facebook. I hope you love this sticky toffee pudding as much as we do!

๐Ÿ“– Recipe

Vegan Sticky Toffee Pudding Glutenfree Dairyfree Refined Sugarfree Dessert

Vegan Sticky Toffee Pudding

Natasha Minocha
This Vegan Sticky Toffee Pudding is one of my favorite English desserts - warm, soft, decadent and oozing with the most gorgeous caramel.
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 25 minutes mins
Total Time 45 minutes mins
Course Dessert
Cuisine American, British
Servings 6 servings
Calories 441 kcal

Ingredients
  

  • 1 1/4 cup Almond milk You can use any milk of your choice
  • 1/2 cup Date paste Or 20-25 dates, pitted and chopped
  • 1/2 cup Raw sugar
  • 1/2 cup Coconut oil Or butter, softened
  • 1 tsp Vanilla extract
  • 1.5 cup Buckwheat flour
  • 1 tsp Baking soda
  • 1 tsp Baking powder
  • 1/4 tsp Sea salt
  • 1/4 cup Chopped Walnuts
  • 1/2 cup Caramel Sauce

Instructions
 

  • Preheat your oven to 180 C. Grease 6 ramekins.
  • In a medium-sized saucepan, heat the almond milk and date paste ( or chopped dates)
  • Simmer till the milk and date paste is well combined. If using dates, cook until they become very soft and mushy.
  • Take the pan off the heat, stir in the raw sugar, coconut oil ( or butter) and vanilla extract.
  • Let this mixture cool for a few minutes. Stir in the buckwheat flour, baking powder, baking soda and sea salt.
  • Fold in the chopped walnuts. This will be a thick batter.
  • Spoon in the prepared ramekins. Bake for 25 - 30 minutes, or until the top is golden and firm to touch. A skewer inserted in the center should come out clean with a few crumbs attached.
  • Pierce all over with a toothpick and pour over the warm caramel sauce. Let the pudding sit for 10 minutes before serving. This allows the sauce to soak in.
  • Serve with additional sauce on the side. Enjoy!

Nutrition

Serving: 1 ServingCalories: 441kcalCarbohydrates: 60gProtein: 5gFat: 23gSaturated Fat: 16gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gSodium: 488mgPotassium: 298mgFiber: 5gSugar: 37gVitamin A: 19IUVitamin C: 0.2mgCalcium: 136mgIron: 2mg
Tried this recipe?Let us know how it was!
Vegan Sticky Toffee Pudding Glutenfree Dairyfree Refined Sugarfree Dessert




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1925 shares

Reader Interactions

Comments

  1. Hanna Long says

    January 13, 2022 at 9:02 pm

    5 stars
    WOW trying this recipe ๐Ÿ™‚

    Reply
    • Natasha Minocha says

      January 27, 2022 at 12:08 pm

      Yayyyyy! Thank you!

      Reply
  2. Radhika says

    July 28, 2020 at 1:40 pm

    Hi, can oats flour or almond flour be used instead of buckwheat ?

    Reply
    • Natasha Minocha says

      July 29, 2020 at 10:04 am

      Hi Radhika, I guess you can. Maybe mix the two? Do let me know how this pudding worked out for you. ๐Ÿ™‚

      Reply
  3. Shreya says

    June 24, 2020 at 1:45 am

    Hie ,any substitutes for dates?inam allergic to dates

    Reply
    • Natasha Minocha says

      June 24, 2020 at 1:18 pm

      Hi Shreya, the main basis of this recipe are dates. I'm afraid, I don't know what you can substitute for them.

      Reply
    • Jacquelyn says

      August 08, 2024 at 3:59 am

      5 stars
      These are super delicious! They were a little crumbly, so I might try adding some ground flax next time. But honestly, I've been trying to make sticky toffee pudding without wheat or eggs for years now, and these are the best of all the recipes I tried! Thank you!!!

      Also, since I don't have ramekins, I just used a muffin tin--made 12 muffins. They were awesome!

      Reply
      • Natasha Minocha says

        August 09, 2024 at 12:01 pm

        Thrilled to hear this, Jacquelyn! Yes, flax powder will probably help in binding. Thank you so much for following along, it means so much to me xx

        Reply
  4. Easyfoodsmith says

    January 31, 2020 at 10:42 pm

    Completely sold out to these amazing little pots of sticky toffee pudding. So so beautiful Tasha!

    Reply
    • Natasha Minocha says

      February 01, 2020 at 5:05 pm

      Thanks a ton Taruna! Sticky toffee puddings are my favorite, after chocolate anything... xoxo

      Reply
  5. Madhavi says

    January 28, 2020 at 6:59 am

    First time here Natasha......What a beautiful blog you have, Stunning pics.

    Reply
    • Natasha Minocha says

      January 28, 2020 at 10:59 am

      Thank you so much Madhavi for your kind words. So glad you stopped by!
      xx

      Reply
5 from 2 votes

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