Green Smoothie

 

Green Smoothie, vegan, glutenfree, smoothie, breakfast, spinach, healthy, dairyfree, sugarfree

Green Smoothie

As the onslaught of rich meals and desserts continues in this season, I like to balance out with light, healthier foods whenever possible. I don’t believe in any diets, or cutting out on any food groups. My strong philosophy towards eating has always been that of moderation – Consume  sensible portions of everything ( unless there are medical reasons not to do so), exercise at least three times a week, treat yourself kindly. And so after a night of Diwali party, its a good idea to detox, soothe  and energise yourself  with this  utterly delicious Green  Smoothie  the next day! 🙂

Green Smoothie, vegan, sugar free, vegetarian, healthy, protein rich, spinach, dairyfree

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Simple Tomato Sauce

 

 Simple Tomato Sauce

Simple Tomato Sauce

It’s the simplest things in life that give us pleasure, right? A walk in the park, a nice movie, a good book, a cup of tea….why complicate when we can so easily make ourselves happy? No, don’t worry, I haven’t suddenly achieved a zen- like attitude …though God knows  how much I need it!!  But I do like to use this philosophy whilst in my kitchen. Case in point, this  Simple Tomato Sauce!

Simple Tomato Sauce

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Simple Baked Red Rice Falafel

 

Simple Baked Red Rice Falafels with beetroot hummus

Simple Baked Red Rice Falafels

I remember eating my first falafel as a part  of an incredible spread in a Mediterranean restaurant  when we were living in Michigan. How I fell hook, line and sinker for this cuisine…so delicious, wholesome, fresh and light. Ever since, I’ve been trying to recreate that experience at home and as a family, we’ve discovered we  have an affinity for falafels and I am very very happy to oblige! Continue reading