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Home > Recipes > No-Bake Desserts

Published: Feb 5, 2025 · Last Updated On: Feb 9, 2025 by Natasha Minocha

Peanut Chocolate Protein Balls

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These peanut chocolate protein balls are the easiest, most delicious treat you can whip up! The best part about these oat and peanut butter balls? They take just 20 minutes to put together. The better part? The fudgy no-bake energy bites are so tasty they’re gone in seconds!

peanut chocolate protein balls topped with peanuts and seasalt in a small bowl.

I have kids that firmly fall in the “forever-hungry” zone. So, my pantry needs quick snacks and pick-me-ups at all times. Just like my peanut butter oat cups, these fabulous, fudgy, bite-sized, no-bake peanut butter balls fit the bill perfectly.

If you love a quick, healthy snack that tastes like dessert, the chocolate peanut butter balls will become your new favorite! They’re packed with peanut butter, chocolate, and just the right amount of sweetness—like a Snickers bar but way better!

Jump to:
  • Why You’ll Love This Recipe
  • Chocolate PB Protein Balls Ingredients
  • Protein Balls Variations
  • How To Make Peanut Chocolate Protein Balls
  • Top Tips
  • Recipe FAQs
  • More Easy No-Bake Treats
  • 📖 Recipe

Why You’ll Love This Recipe

Perfect for meal prep, pre- or post-workout fuel, or whenever that chocolate craving hits!

Super, super, super simple to make - no baking, no fuss, just mix, roll, and enjoy.

Refined-sugar-free and rich in protein to keep you going.

A make-ahead, no-bake recipe that we all need.

Chocolate PB Protein Balls Ingredients

Ingredients for making peanut protein balls.

Oats: I used rolled oats like I did for my chocolate peanut butter no-bake cookies, which work well. Make sure you use certified gluten-free oats to make gluten-free oats and peanut butter balls.

Peanut Butter: I like to use natural peanut butter. Stir it well before adding to the ingredients. A regular, commercial-brand peanut butter will also do as long as you melt it. We need a dripping consistency for this no-bake peanut butter balls recipe.

Sweetener: Maple syrup, honey, agave syrup, or date syrup – all of them work in adding sweetness and binding the dough.

Protein powder: I used a plant-based protein powder in chocolate flavor. Feel free to use your favorite brand.

Oil: I used melted coconut oil to help bind all the ingredients.

Milk: Don’t have homemade almond milk? Use oat milk, cashew milk, or regular milk.

Chocolate: I love 70% dark chocolate. I melted it to make chocolate-covered peanut butter balls. You can use whichever chocolate you love, or completely skip it.

Toppings are optional. I chose crushed peanuts for that extra texture and sea salt to balance the sweetness.

Protein Balls Variations

Nut butter: Not a peanut butter fan? No problem! Swap it out for almond, walnut, pecan, or cashew butter—whatever you love. Need a nut-free option? Sunflower seed butter works perfectly.

Seeds: Toss in some chia or flax seeds for an extra boost to these chocolate peanut butter protein balls.

If you’d rather skip the protein powder, just swap it for an equal amount of oats to make chewy oatmeal peanut butter protein balls. You can also mix in some dried fruit for a little natural sweetness. There’s no wrong way to customize these!

How To Make Peanut Chocolate Protein Balls

rolled oats, protein powder and cocoa powder in a mixing bowl.

Step 1: Combine rolled oats, cocoa powder, and protein powder in a blender or food processor and process until you get a fine powder.

Peanut butter, oil,maple syrup on top of dry ingredients in a mixing bowl.

Step 2: Add peanut butter, coconut oil, maple syrup, and almond milk.

Dough for the energy balls in a mixing bowl.

Step 3: Mix well to make a soft, slightly sticky dough. You may need to add more almond milk.

peanut butter chocolate dough rolled into 14 balls on a plate.

Step 4: Form into 14 even-sized balls.Place on a parchment tray and place in the fridge for 5-10 minutes.

chocolate energy balls dipped in melted chocolate on parchment paper.

Step 5: Dip each ball into the melted chocolate.

Energy balls dipped in chocolate and topped with peanuts and sea salt on parchment paper.

Step 6: Top with crushed peanuts and sea salt. Refrigerate for 10 minutes until set. Enjoy!

Protein balls topped with peanuts and sea salt on parchment paper.

Top Tips

  • You can add more peanut butter to make the energy balls softer and gooey.
  • Oat flour can be used instead of rolled oats.
  • Use any kind of protein powder you prefer. I added chocolate-flavored vegan protein powder. Even collagen powder will work here.
  • Up the nutritional boost by mixing in chia seeds or flax seeds. Keep them whole or use them in powder form.
  • Add more almond milk if the "dough" feels too dry and crumbly.
2 protein balls on a small plate with one half eaten to show the texture.

Recipe FAQs

How to make protein and peanut butter balls vegan?

Use plant-based protein powder and stick to maple or agave syrup instead of honey.

Can I use collagen instead of protein powders in no-bake energy bites?

Yes, you can! Mix in unflavored collagen powder.

How to store chocolate and peanut butter protein balls?

Once rolled, peanut chocolate protein balls are ready to eat right away. You can store them in the fridge in an air-tight container for an easy grab-and-go snack for 4 to 5 days. Bring them to room temperature before serving.

Can no-bake energy bites be frozen?

Yes, these are freezer-friendly without the chocolate coating and keep well for 3 months. Thaw them in the fridge before serving.

Do I need to dip no-bake protein balls in chocolate?

I wanted to make protein peanut butter balls covered in chocolate. It’s optional, but I highly recommend it. The extra indulgence of dipping in dark chocolate makes them irresistible.

More Easy No-Bake Treats

  • Easy Chocolate Caramel Peanut Clusters
  • Coconut Almond Bliss Balls with Rose
    Coconut Almond Bliss Balls with Rose
  • No-Bake Gingersnap Balls | Fun easy kid- friendly recipe
    No-Bake Gingersnap Balls
  • Peanut butter Rice Krispie squares cut into pieces on parchment paper.
    Peanut Butter Rice Krispie Squares

Half the joy of cooking is sharing it with others. That’s why I’m always eager to hear from you. So go right ahead & drop a comment or reach out on Instagram, Pinterest, YouTube, or Facebook. I hope you love these peanut chocolate protein balls as much as we do!

📖 Recipe

peanut chocolate protein balls topped with peanuts and seasalt in a small bowl.

Peanut Chocolate Protein Balls

Natasha Minocha
These peanut chocolate protein balls are the easiest, most delicious treat you can whip up! They take just 20 minutes to put together. And these fudgy treats are so tasty they’re gone in seconds!
No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Chilling Time 10 minutes mins
Total Time 20 minutes mins
Course Dessert, Snack
Cuisine American
Servings 14 Servings
Calories 139 kcal

Ingredients
 
 

  • 1 1/4 cup Rolled Oats
  • 1 tbsp Cocoa powder
  • 1/4 cup Protein powder
  • 3 tbsp Maple syrup/honey
  • 1.5 tbsp Coconut oil, melted
  • 5 tbsp Peanut butter
  • 4 tbsp Almond milk You may need more
  • 1/2 cup Dark chocolate (70%), melted

Topping ( optional)

  • Crushed peanuts and sea salt

Instructions
 

  • Place oats, protein powder, and cocoa powder in your food processor/blender. Blend until you get a fine powder.
  • Add peanut butter, coconut oil, maple syrup, and almond milk. Mix well.
    You may need to add more almond milk (1 tbsp at a time) to get a soft, pliable dough.
  • Taste and adjust for sweetness. Form into 14 even-sized balls.
    Place on a parchment tray and place in the fridge for 5-10 minutes.
  • Dip each ball into the melted chocolate, and sprinkle some crushed peanuts and sea salt. Return to the fridge for a few minutes until set. Enjoy!

Video

Notes

  • You can add more peanut butter to make the energy balls more soft and gooey.
  • Oats flour can be used instead of rolled oats.
  • Use any kind of protein powder you prefer. I added chocolate-flavored vegan protein powder. Even collagen powder will work here.
  • Up the nutritional boost by mixing in chia seeds or flax seeds. Keep them whole or use them in powdered form.
  • Add more almond milk if the "dough" feels too dry and crumbly.
  •  

Nutrition

Serving: 1 ServingCalories: 139kcalCarbohydrates: 14gProtein: 4gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 28mgPotassium: 75mgFiber: 2gSugar: 6gCalcium: 20mgIron: 1mg
Tried this recipe?Let us know how it was!

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Reader Interactions

Comments

  1. Ashika |Gardening Foodie says

    October 05, 2017 at 12:24 pm

    What an amazing recipe this is. You are so right, chocolate and peanut butter do make a perfect combination, but what I really love about your recipe is that it really good for you, I mean I will eat these by the tons and have a hard time sharing. Thank you for a great recipe. Absolutely love it!!! Definitely saving and pinning!

    Reply
    • natashaminocha says

      October 06, 2017 at 11:01 am

      Awwwww... thank you Ashika! Your kind words mean so much to me!I hope you do get to try these out sometime. Please let me know how they worked out for you. Much love

      Reply
  2. Chandani says

    October 04, 2017 at 5:52 pm

    Hi Tasha,
    can you please update the recipe with the amount of peanut butter used? would love to try this out as soon as possible-my kids will love these balls 🙂
    Thanks.

    Reply
    • natashaminocha says

      October 05, 2017 at 11:50 am

      Oooops!! Thanks for pointing this out Chandani. I've updated the recipe. Hope you get to try these out soon. Please do let me know how they worked out for you.
      Cheers

      Reply
      • Chandani says

        October 05, 2017 at 1:16 pm

        sure 🙂 will let you know soon.
        btw, we love the rose coconut bliss balls-have already made them twice 🙂

        Reply
        • natashaminocha says

          October 06, 2017 at 11:00 am

          Oh that's so wonderful Chandani!! Very glad you like them! 🙂
          xoxo

          Reply
          • Chandani says

            October 06, 2017 at 1:42 pm

            made the peanut butter balls today-these are going to be our new family favourites. I told my 6 years old that these are very healthy and he can have one everyday-he said if they are healthy why can't he eat 2 everyday? ??
            Thanks once again!

            Reply
            • natashaminocha says

              October 07, 2017 at 5:44 am

              This is so wonderful!! Thank you so so much for trying these out and for your positive feedback. You've made my day! Please tell your little one, he can surely have 2 everyday!! 🙂 much love

              Reply

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