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    Home > Recipes > Breakfast

    January 6, 2021

    Strawberry Chia Pudding

    Jump to Recipe Print Recipe

    Is strawberry chia pudding a breakfast or a dessert? 

    The kids feel the creamy, delicious, and loaded with fresh strawberries, this pudding is obviously a dessert. I feel the light, filling, and free of refined sugar pudding makes for the perfect breakfast.

    After countless remakes, my house has finally decreed it both!

    We don’t care if we savor it by the spoonful after dinner or have a whole mason jar to supercharge our mornings. It’s the addictive and soul-satisfying fruity flavors that we crave every time.

    It was chia that got us hooked on it.

    Strawberry Chia Pudding | Vegan Glutenfree Healthy Chia Pudding

    What is Chia?

    The edible seed of the desert plant Salvia hispanica, it’s been grown in Mexico as far back as Mayan and Aztec cultures.

    The name means strength. And as per WebMD, folklore says the tiny black and white seeds were used as an energy booster.

    For us, it’s the ingredient to the quickest, easiest, and healthiest breakfast. When soaked in any liquid, the seeds transform into gelatinous balls, with a thick consistency quite like sago, sabudana, or tapioca.

    Chia seeds

    How healthy is chia seed pudding?

    Tons, as long as you stick to all-natural ingredients. Chia is a superfood:

    • An excellent source of omega – 3 fatty acids that keep the good cholesterol in the right amounts. 
    • Filled with fibers that keep the gut in the ideal state of harmony. 
    • High in protein, calcium, magnesium, and antioxidants, all superb for overall health. 

    The best part?

    You don’t have to make any effort to unlock these benefits. Mix the chia seeds in anything, and you’re golden. Jams to yogurts, smoothies to salads – everything works. 

    Strawberry

    How to make strawberry chia pudding?

    I always make chia pudding a night ahead for two reasons. One, it saves me the inevitable hassle of getting a rushed breakfast on the table. 

    Two, it gives the chia enough time to absorb the liquid and become gorgeously thick. I’ve never had trouble with runny chia pudding like some recipes do.

    • Pulse strawberries, bananas, maple syrup ( or honey), and milk in a blender till you have a smooth mixture. 
    • Pour it into a bowl or mason jar. 
    • Add a spoonful of beetroot powder or juice or grated beetroot for that pinky pink color! This is totally optional.
    • Add chia seeds and whisk. 
    • Cover the container and leave it overnight.

    Next morning, if the consistency feels too thick for you, tip in more milk. Stir it well, garnish with your favorite topping and serve.

    Strawberry Chia Pudding | Vegan Glutenfree Healthy Chia Pudding

    Variations of strawberry chia pudding recipe

    Every chia pudding is like a blank canvas. How it tastes depends upon what flavors you introduce to it. That’s why the variations are endless. 

    What toppings should you use for Chia Pudding?

    Pander to your own taste and preference. In the mood for a wholesome dessert? Whipped cream pairs deliciously with it. Want something more nutritious? Pick any nut or fruit you prefer:

    • chocolate
    • bananas
    • strawberries
    • blueberries
    • almonds 
    • pistachios
    • Coconut
    Strawberry Chia Pudding | Vegan Glutenfree Healthy Chia Pudding

    What milk to use for chia pudding?

    My choice was coconut milk because it makes the pudding creamier and richer. But regular milk works like a charm. Or you can use another non-dairy option like:

    • almond milk
    • soy milk
    • oat milk

    When plant-based milk is not readily available, I also make do with yogurt. 

    Do I need to sweeten chia pudding?

    I’ve never felt the need to add sugar to my chia pudding. Usually, the fruit or granola I pile on top does the trick. That said, most people have a sweeter tooth than me, which is why the recipe has maple syrup.

    Right before you garnish the pudding, do a taste test. Adjust the sweetness with more maple syrup or honey. 

    A few more chia pudding recipes you can try:

    • Matcha Chia Pudding
    • Chocolate Chia Pudding
    • Coconut Mango Chia Pudding
    • Rose Strawberry Chia Pudding
    • Turmeric Mango Chia Pudding
    • Date & Cinnamon Chia Pudding
    • Cashew Chocolate Chia Pudding

    Serving the strawberry chia pudding

    Some toasted coconut for a deeper flavor, a few slivers of pistachio for the crunch, and some extra chopped strawberries on top for extra juicy flavor – that’s how I served the strawberry chia pudding.

    After the binge-fest of December, the super-light, nourishing, and fresh pudding is exactly what we needed.

    Strawberry Chia Pudding | Vegan Glutenfree Healthy Chia Pudding

    I’d love to hear from you! Please tag me on Instagram @tashasartisanfoods, using the hashtag #tashasartisanfoods. You can also FOLLOW ME on INSTAGRAM, PINTEREST for more fabulous recipes! Do subscribe to Tasha’s Artisan Foods so you’ll never miss a recipe!

    Strawberry Chia Pudding | Vegan Glutenfree Healthy Chia Pudding
    Print Recipe
    5 from 1 vote

    Strawberry Chia Pudding

    Strawberry Chia Pudding - creamy, delicious and loaded with fresh strawberry juices pudding is obviously a dessert. But I also feel the light, filling and free of refined sugar pudding makes for the perfect breakfast.
    Prep Time5 mins
    Chilling time8 hrs
    Course: Breakfast
    Keyword: chia pudding, strawberry chia pudding
    Servings: 2 servings
    Calories:
    Author: Natasha Minocha

    Ingredients

    • 1 cup Light coconut milk
    • 2 tbsp Maple syrup/honey
    • 7-8 Strawberries
    • 1 Banana
    • 2-3 Tbsp Chia seeds
    • 1/2-1 tsp Grated beetroot/beetroot powder/beetroot juice, for color Optional

    Instructions

    • Blend milk, maple syrup, strawberries, and banana in a blender until smooth.
    • Transfer to a small bowl or jar. Whisk in the chia seeds. Cover and chill in the refrigerator overnight.
    • Stir it well the next morning. Mix in grated beetroot/ beetroot powder or juice, if using.
    • Add a bit more milk, if the consistency is too thick for you. Taste and adjust for sweetness.
    • Top with chopped strawberries, pistachio, and shredded toasted coconut. Enjoy!
    Strawberry Chia Pudding | Vegan Glutenfree Healthy Chia Pudding
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    Reader Interactions

    Comments

    1. Praveen Rengaraj says

      January 06, 2021 at 7:09 pm

      5 stars
      So simple and absolutely delicious. I tried this with almond milk to suit myself, it was delicious.

      Reply
      • Natasha Minocha says

        January 07, 2021 at 5:16 pm

        Thanks so much, Praveen! I make this with almond milk too sometimes. Really glad you liked it. 🙂

        Reply
      • Marry says

        October 20, 2021 at 1:21 pm

        Hey, I also tried with almond milk after reading your comment and it is really really delicious. Thanks a lot to you & Natasha Minocha for sharing this. You make my day awesome

        Reply

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