Strawberry rose chia pudding is a breakfast recipe that takes no time at all to make. The creamy chia pudding needs 5 simple ingredients and is a wholesome, healthy, and refreshing start to the day!
I love chia puddings. From date and cinnamon chia pudding to strawberry chia pudding to chocolate orange chia pudding. I’ve made dozens of them.
They’re a wonderful, hearty, and refreshing breakfast, and I always feel my day has gone off to a great start! And of course, I love it as a quick little dessert pudding too!
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Why You’ll Love The Recipe
Refreshing taste: This chia pudding is literally popping with juicy fresh strawberries! Rose water and strawberries give this pudding a wonderful refreshing taste...makes you think of Spring!
Convenient: make it the night before and grab it on your way out. It's a great one for meal prepping!
Just sweet enough: Chia seed pudding with strawberries and rosewater has a lovely creamy texture and is mildly sweet.
Perfect pick me up: as an afternoon snack and delicious as an after-dinner dessert.
Strawberry Rose Chia Pudding Ingredients
Chia seeds: The world calls them a superfood. I just love them for their mild taste and versatility. From homemade strawberry jam to chocolate chia pudding, they’re easy-to-use ingredients that pack a punch of health.
Strawberries: Fresh are really the best bet for this chia pudding recipe, but frozen strawberries will work in a pinch too. Blend to make a purée.
Rose water: I just adore rosewater in my desserts. Just a few drops for that delicate floral aroma and flavor!
Sweetener: Maple syrup or honey—use whatever you have at hand.
Yogurt: I prefer using plain Greek yogurt for my chia puddings. It makes the pudding creamier. Homemade yogurt also works well.
Add-ons: Chopped pistachios, popped amaranth, pumpkin seeds, and rose petals. These are optional, and I use them just to top up the pudding.
How To Make
Step 1: Combine yogurt and chia seeds in a small bowl. Cover and chill overnight in the refrigerator.
Step 2: Add in the strawberry purée, rose water, and your choice of sweetener the next morning. Stir well.
Step 3: Taste and adjust for sweetness and rose flavor.
Step 4: Spoon the rose water chia pudding into a serving bowl or glasses.
Step 5: Garnish with dried rose petals, chopped strawberries, nuts, and seeds.
Final step: Serve and enjoy!
Pro Tips
- Keep the strawberry purée chunky or smooth. It’s your choice.
- Dried rose petals simply give the easy chia pudding a charm.
- Keep the strawberry rose chia pudding recipe refrigerated till you’re ready to serve.
- Stir in milk or more yogurt if the chia pudding's consistency is too thick for you.
Chia Pudding Recipe FAQs
Because of their neutral taste, chia seeds are very versatile. Sprinkle them on salads like on this roasted sweet potato salad, add them to smoothies like in this pineapple strawberry smoothie, and stir a spoonful in banana milk or this strawberry milk. Chia seeds are fantastic in your baked goodies. They bring so much texture to homemade jams like mulberry jam and persimmon jam.
Chia has a mild, slightly nutty flavor. But they take on the taste of the liquid and sweeteners you use. So, chia pudding mostly tastes like whatever you mix in it.
Yes, you can! Using frozen strawberries for chia pudding works wonderfully.
📖 Recipe
Strawberry Rose Chia Pudding
Ingredients
- 1 cups Plain Greek yogurt You can use hung yogurt too
- 3 Tbsp Chia seeds
- 1/3 cup Fresh strawberry puree You can keep the puree a bit chunky if you prefer
- 3-4 tbsp Maple syrup / Honey
- 1 tsp Rose water
Toppings
- Strawberries, chopped into small pieces
- Chopped Pistachio, Popped amaranth, Pumpkin seeds for topping
- Dried rose petals
Instructions
- In a small bowl, combine the Greek yogurt and chia seeds. Cover and chill in the refrigerator overnight.
- Stir in the strawberry puree, rose water, and maple syrup the next morning. Stir well. Taste and adjust for sweetness and rose flavor.
- Spoon into your serving glasses, and top with some strawberries, chopped pistachios, and dried rose petals. Serve and enjoy!
Notes
- Keep the strawberry purée chunky or smooth. It’s your choice.
- Dried rose petals simply give the easy chia pudding a charm.
- Keep the strawberry rose chia pudding recipe refrigerated till you’re ready to serve.
- Stir in milk or more yogurt if the chia pudding's consistency is too thick for you.
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