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Home > Recipes > Breakfast & Brunch Recipes

Published: Apr 19, 2018 · Last Updated On: Apr 9, 2025 by Natasha Minocha

Mulberry Mango Smoothie

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Jump to Recipe Jump to Video Print Recipe

This mulberry mango smoothie is the ultimate quick fix! Sweet mangoes, juicy mulberries, and beets blend into a gorgeous drink that’s as delicious as it is healthy. The 5-ingredient, 5-minute recipe serves the most refreshing, feel-good smoothie!

Mulberry mango smoothie in a glass with a glass straw.

This mango smoothie with mulberries and beets isn’t just pretty. It’s an explosion of flavors- sweet, slightly tart, and so creamy. One sip, and you’ll be hooked, even if you don't like beets!

Jump to:
  • Why You’ll Love The Recipe
  • Mulberry Smoothie Ingredients
  • Recipe Variations
  • How To Make Mulberry Mango Smoothie
  • Pro Tips
  • How To Serve
  • Recipe FAQs
  • More Easy Smoothie Recipes
  • 📖 Recipe

Why You’ll Love The Recipe

It’s a quick, easy, and hassle-free mulberry mango beet smoothie recipe.

No fancy ingredients, just simple, wholesome, and delicious!

Perfect for breakfast and a great start to the day, as a pre-workout snack or as an afternoon pick-me-up.

You’ll never get tired of it. I’ve had it for breakfast for years, and it’s still my favorite!

It's naturally sweet, creamy, and totally kid-approved! Yes, my fussy ones, too, love it!

Mulberry Smoothie Ingredients

Ingredients for making mango mulberry smoothie.

Mulberries have the shortest season, and you really don’t want to miss it. Juicy and tart, they are great for making cool mulberry sharbats, mulberry crumble pie, or chutneys. For this mulberry smoothie recipe, you can use fresh mulberries, frozen, or even homemade mulberry jam.

Mango: Sweet and luscious; I chose fresh mangoes, but frozen ones work just as well.

Beetroot adds a gorgeous color and fiber to the smoothie. I prefer to cook beets as they’re easier to digest. You can add them raw too.

Cashews make the easy mango smoothie extra rich and creamy. I used raw, whole cashews. There’s no need to soak them overnight. You can soak them in warm water for 5 minutes to soften them and make blending easier.

Fresh coconut water is light and refreshing. That's what I like to use. But bottled ones work just as well.

Please see the recipe card below for full information on ingredients and quantities.

Recipe Variations

Not a fan of coconut water? Leave it out, and in its place, use coconut milk, oat milk, cashew milk, or almond milk. Greek yogurt tastes good too!

Cashews can be swapped with almonds.

Sweetener is optional. If you like a sweeter mulberry smoothie, add a touch of honey, maple syrup, or any of your favorite sweeteners.

Add a scoop of protein powder to make a delicious, hearty post-workout treat!

How To Make Mulberry Mango Smoothie

Ingredients for making smoothie in a blender jar.

Step 1: Combine the ingredients - mango, beetroot, mulberries, cashews, coconut water, and ice in a blender.

Blended smoothie in a blender jar.

Step 2: Process until smooth and well-blended. Taste and adjust for the sweetness and consistency that you prefer.

While this mulberry smoothie stores well in the refrigerator for up to a day, but its best consumed right away.

Pro Tips

  • If you can't get fresh fruits, use frozen ones. Frozen fruits will also make your smoothie super thick and creamy!
  • If you don't want to use cashews, feel free to leave them out.
  • I like to add cooked beets to my smoothies for easier digestion. You can use raw beets too, if you like.
  • We don't need to soak cashews for this recipe, but a quick soak in warm water for 5 minutes will soften them for easier blending.
  • I have not used any sweetener in this recipe. If you prefer the smoothie to be sweeter, please use any sweetener of your choice.
  • Serve the smoothie immediately for the freshest and best taste!
Mulberry smoothie in a glass with a glass straw.

How To Serve

I recommend serving the beetroot mango smoothie as soon as you make it. Pour into a chilled glass, and top with extra mulberries or chopped cashews for a little crunch.

You can even turn it into a smoothie bowl with air fryer granola, coconut flakes, and fresh fruit for a midday pick-me-up or a light, guilt-free dessert.

If you love smoothies as much as I do, you might also enjoy a chocolate peanut butter smoothie or chocolate beet smoothie (another delicious way to sneak in beets)!

Recipe FAQs

Can you taste the beets in this berry-mango smoothie?

Smoothies are a great way to up your daily fruit and vegetable intake. My family doesn’t love beets much, but they happily lapped up this smoothie. All you taste is mangoes and mulberries.

Are mulberries good in smoothies?

Yes! Mulberries are great in smoothies. They add natural sweetness and a mild berry flavor. Since they are soft, they blend smoothly, making them great for any smoothie recipe!

Can we mix mulberry with milk?

Absolutely. They blend well with dairy milk and plant-based options. If your fresh mulberries are slightly tart, add a sweetener.

What fruit goes with a mango smoothie?

There are so many mango smoothie combinations you can try because so many fruits go well with mango. Strawberries, blueberries, raspberries, pineapple, bananas, or even papaya!

More Easy Smoothie Recipes

  • Pineapple strawberry smoothie in a glass with a strawberry on the rim.
    Pineapple Strawberry Smoothie
  • Chocolate Beet Smoothie spinach vegan refined sugarfree healthy breakfast preworkout snack
    Chocolate Beet Smoothie
  • fig smoothie with dates in a glass with sliced fig.
    Fig Smoothie With Dates
  • pear blueberry ginger smoothie vegan refined sugarfree healthy breakfast
    Pear Blueberry Ginger Smoothie

Half the joy of cooking is sharing it with others. That’s why I’m always eager to hear from you. So go right ahead & drop a comment or reach out on Instagram, Pinterest, YouTube, or Facebook. I hope you love this mulberry mango smoothie as much as we do!

📖 Recipe

Mulberry mango smoothie in a glass on a small plate.

Mulberry Mango Smoothie

Natasha Minocha
This mulberry mango smoothie is the ultimate quick fix! Sweet mangoes, juicy mulberries, and beets blend into a gorgeous drink that’s as delicious as it is healthy. The 5 ingredients, 5-minute recipe serves the most refreshing, feel-good smoothie!
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Breakfast, Drinks
Cuisine American
Servings 2 Servings
Calories 213 kcal

Ingredients
 
 

  • 1 cup Mango, peeled and diced
  • 1/2 cup Beetroot, cooked and diced
  • 3/4 cup Mulberries
  • 1/4 cup Cashews
  • 1.5 cup Coconut water
  • Handful of ice
  • Any sweetener of your choice OPTIONAL.

Instructions
 

  • Place all the ingredients in a blender and process until smooth. You can add more coconut water if you'd like a thinner consistency.
    Taste and adjust for sweetness. Enjoy immediately!

Video

Notes

  • If you can't get fresh fruits, use frozen ones. Frozen fruits will also make your smoothie super thick and creamy!
  • If you don't want to use cashews, feel free to leave them out.
  • I like to add cooked beets to my smoothies for easier digestion. You can use raw beets too, if you like.
  • We don't need to soak cashews for this recipe, but a quick soak in warm water for 5 minutes will soften them for easier blending.
  • I have not used any sweetener in this recipe. If you prefer the smoothie to be sweeter, please use any sweetener of your choice.
  • Serve the smoothie immediately for the freshest and best taste!

Nutrition

Serving: 1 ServingCalories: 213kcalCarbohydrates: 33gProtein: 6gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 227mgPotassium: 920mgFiber: 6gSugar: 24gVitamin A: 930IUVitamin C: 56mgCalcium: 85mgIron: 3mg
Tried this recipe?Let us know how it was!

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Comments

  1. Alem1962 says

    January 24, 2022 at 8:10 pm

    Thank You for Sharing this informative article! It is very useful to everyone Stay healthy and keep safe!

    Reply

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