This mulberry mango smoothie is the ultimate quick fix! Sweet mangoes, juicy mulberries, and beets blend into a gorgeous drink that’s as delicious as it is healthy. The 5-ingredient, 5-minute recipe serves the most refreshing, feel-good smoothie!
This mango smoothie with mulberries and beets isn’t just pretty. It’s an explosion of flavors- sweet, slightly tart, and so creamy. One sip, and you’ll be hooked, even if you don't like beets!
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Why You’ll Love The Recipe
It’s a quick, easy, and hassle-free mulberry mango beet smoothie recipe.
No fancy ingredients, just simple, wholesome, and delicious!
Perfect for breakfast and a great start to the day, as a pre-workout snack or as an afternoon pick-me-up.
You’ll never get tired of it. I’ve had it for breakfast for years, and it’s still my favorite!
It's naturally sweet, creamy, and totally kid-approved! Yes, my fussy ones, too, love it!
Mulberry Smoothie Ingredients
Mulberries have the shortest season, and you really don’t want to miss it. Juicy and tart, they are great for making cool mulberry sharbats, mulberry crumble pie, or chutneys. For this mulberry smoothie recipe, you can use fresh mulberries, frozen, or even homemade mulberry jam.
Mango: Sweet and luscious; I chose fresh mangoes, but frozen ones work just as well.
Beetroot adds a gorgeous color and fiber to the smoothie. I prefer to cook beets as they’re easier to digest. You can add them raw too.
Cashews make the easy mango smoothie extra rich and creamy. I used raw, whole cashews. There’s no need to soak them overnight. You can soak them in warm water for 5 minutes to soften them and make blending easier.
Fresh coconut water is light and refreshing. That's what I like to use. But bottled ones work just as well.
Please see the recipe card below for full information on ingredients and quantities.
Recipe Variations
Not a fan of coconut water? Leave it out, and in its place, use coconut milk, oat milk, cashew milk, or almond milk. Greek yogurt tastes good too!
Cashews can be swapped with almonds.
Sweetener is optional. If you like a sweeter mulberry smoothie, add a touch of honey, maple syrup, or any of your favorite sweeteners.
Add a scoop of protein powder to make a delicious, hearty post-workout treat!
How To Make Mulberry Mango Smoothie
Step 1: Combine the ingredients - mango, beetroot, mulberries, cashews, coconut water, and ice in a blender.
Step 2: Process until smooth and well-blended. Taste and adjust for the sweetness and consistency that you prefer.
While this mulberry smoothie stores well in the refrigerator for up to a day, but its best consumed right away.
Pro Tips
- If you can't get fresh fruits, use frozen ones. Frozen fruits will also make your smoothie super thick and creamy!
- If you don't want to use cashews, feel free to leave them out.
- I like to add cooked beets to my smoothies for easier digestion. You can use raw beets too, if you like.
- We don't need to soak cashews for this recipe, but a quick soak in warm water for 5 minutes will soften them for easier blending.
- I have not used any sweetener in this recipe. If you prefer the smoothie to be sweeter, please use any sweetener of your choice.
- Serve the smoothie immediately for the freshest and best taste!
How To Serve
I recommend serving the beetroot mango smoothie as soon as you make it. Pour into a chilled glass, and top with extra mulberries or chopped cashews for a little crunch.
You can even turn it into a smoothie bowl with air fryer granola, coconut flakes, and fresh fruit for a midday pick-me-up or a light, guilt-free dessert.
If you love smoothies as much as I do, you might also enjoy a chocolate peanut butter smoothie or chocolate beet smoothie (another delicious way to sneak in beets)!
Recipe FAQs
Smoothies are a great way to up your daily fruit and vegetable intake. My family doesn’t love beets much, but they happily lapped up this smoothie. All you taste is mangoes and mulberries.
Yes! Mulberries are great in smoothies. They add natural sweetness and a mild berry flavor. Since they are soft, they blend smoothly, making them great for any smoothie recipe!
Absolutely. They blend well with dairy milk and plant-based options. If your fresh mulberries are slightly tart, add a sweetener.
There are so many mango smoothie combinations you can try because so many fruits go well with mango. Strawberries, blueberries, raspberries, pineapple, bananas, or even papaya!
📖 Recipe
Mulberry Mango Smoothie
Ingredients
- 1 cup Mango, peeled and diced
- 1/2 cup Beetroot, cooked and diced
- 3/4 cup Mulberries
- 1/4 cup Cashews
- 1.5 cup Coconut water
- Handful of ice
- Any sweetener of your choice OPTIONAL.
Instructions
- Place all the ingredients in a blender and process until smooth. You can add more coconut water if you'd like a thinner consistency. Taste and adjust for sweetness. Enjoy immediately!
Video
Notes
- If you can't get fresh fruits, use frozen ones. Frozen fruits will also make your smoothie super thick and creamy!
- If you don't want to use cashews, feel free to leave them out.
- I like to add cooked beets to my smoothies for easier digestion. You can use raw beets too, if you like.
- We don't need to soak cashews for this recipe, but a quick soak in warm water for 5 minutes will soften them for easier blending.
- I have not used any sweetener in this recipe. If you prefer the smoothie to be sweeter, please use any sweetener of your choice.
- Serve the smoothie immediately for the freshest and best taste!
Alem1962 says
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